How to tell if my iphone is being tracked

How can I tell if my iPhone is being tracked or monitored without my knowledge? What signs should I look out for?

It’s smart to regularly check your phone’s security. To help ensure your iPhone isn’t being accessed without your knowledge, focus on these practical steps:

  1. Review App Permissions: Go to Settings > Privacy & Security. Check which apps have access to Location Services, Microphone, and Camera. Disable access for unfamiliar or unnecessary apps.
  2. Scan for Unknown Apps: Browse your home screens and App Library. Delete any applications you don’t recall installing.
  3. Update iOS Regularly: Keep your iPhone’s operating system updated (Settings > General > Software Update) for the latest security patches.
  4. Check Device Management: In Settings > General, look for “VPN & Device Management.” Remove any profiles you didn’t set up, as these can grant significant control.